
Dr. William Nelson, medical director at Explore Health, located in Scottsdale, AZ and Flagstaff, AZ is an expert in successfully evaluating and treating plantar fasciitis. He says, it's important for patients to understand their condition and their treatment options."
Although plantar fasciitis, means inflammation of the plantar fascia, recent studies reveal this condition is more accurately described as a degeneration of the plantar facia. plantar fasciitis degenerative report
Doctors once thought bony growths called heel spurs brought on the pain. Now they believe that heel spurs are the result -- not the cause -- of plantar fasciitis.
Approximately one out of ten adults will deal with plantar fasciitis in their life and there are an estimated 3 million annual visits to primary care physicians for the evaluation and treatment of plantar fasciitis.
For some, successful treatment may simply require avoiding certain activities or wearing a boot to restrict movement combined with daily alternating application of heat and ice. For others with more severe plantar pain, they'll need a plantar fasciitis treatment expert.
Plantar fasciitis causes pain in your heel or arch of your foot. It’s usually worse when you take your first steps in the morning or after you’ve been sitting for a long time. It tends to feel better with moderate activity but the pain will usually increase after extended periods of standing, walking or activities where you put stress on the inflammed tissues in the bottom of your foot.
Your fascia is the connective tissue on the bottom of your foot that supports the muscles and arch of your foot. When overly stretched or injured, your fascia can develop tiny tears in the tissue. The body attempts to strength the compromised tissue by thickening the fascia and/or depositing calcium into the tissue. Calcification and thickening of the tissue actually makes the fascia less flexible, weaker and more painful.
You’re at greater risk of plantar fasciitis if you:
Unfortunately, painful and plantar fasciitis that limits a patients ability to walk, run, etc, usually does not heal quickly. In fact, the more severe the symptoms and the longer it has been remained untreated, the longer it takes to heal. Many people look for a quick fix in order to get back to their favorite activity, sport, etc.
Mild discomfort of plantar fascia may respond to conservative treatment within days to weeks, while more severe and prolonged pain may require months to respond to conservative treatment.
Ninety percent of patients can resolve their heel pain and plantar fasciitis with conservative treatment, conservative plantar fasciitis treatment.
In a conventional medical setting, conservative treatment includes the following: conservative conventional treatment
Conservative treatment in a complementary medical setting may include:
Ultrasound, radiofrequency, and laser treatment of plantar fascia inflammation. Explore Health utilizes these modalities to increase circulation, blood flow, remove metabolic waste and to promote healing of compromised soft tissue. These treatments also help break up calcifications of the soft tissue that restricts movement, decreases tissue integrity, and leads to further degeneration.
Naturopathic care to identify and treat underlying causes of systemic inflammation and structural stress from low back and hip problems and the nerves supplying the foot.
If conservative treatments were not successful for eliminating the plantar fasciitis pain, the following options are available from conventional medical doctors or podiatrists.
Dr. William Nelson, at Explore Health, in Scottsdale, AZ and Prescott, AZ has successfully treated hundreds of patients that have exhausted their efforts to become pain free using conservative treatments or more aggressive treatments offered by insurance based medical clinics.
After reviewing previous or newly ordered X-Ray, MRI, or CT studies, Dr. Nelson will perform a physical exam that includes a functional assessment of your plantar fasciitis and an in-office ultrasound evaluation of all the soft tissue and the nerves that may be causing your plantar fasciitis pain.
Once this information has been obtained, Dr. Nelson will help you decide what is the best approach to help heal your heel pain.
Your individualized treatment plan may include identifying and treating the underlying causes of inflammation and dysfunction including:
Our most successful treatments for plantar fasciitis are accomplished with Regenerative injections. These include:
Platelet Rich Plasma (PRP) - PRP injections is a safe biological means to stimulate physiologic soft tissue repair and regeneration. PRP is unique because it utilizes the amazing healing constituents contained in the patients blood. A small clinical trial shows that PRP is very successful at treating plantar fasciitis. PRP plantar fasciitis study The collection procedure is quick and easy and involves:
Mesenchymal Stem-cell derived Exosome Injections